It’s never pleasant to withdraw from Xanax, but symptoms can be conquered by keeping neurotransmitters fairly balanced. Use exercise to deal with Xanax withdrawal symptoms with help from an addiction specialist in this free video on substance abuse.
Expert: Dr. Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for over 11 years. He is also certified in addictionology and has an extensive background in holistic remedies.
Filmmaker: Sam Lee
Duration : 0:1:37
Is there a danger that Prozac can be abused?

This thing has 12 Comments
I myself withdrawn …
I myself withdrawn a few times. Once I start to get my natural sleep back, it’s a clear sign that the “worst” is over but being on 10mg daily for 4 years/cold turkey, should I be expecting a seizure?
Ive withdrawn a few …
Ive withdrawn a few times, the last time almost killed me. This guy said nothing informative. Exercising you feel like youve been hit by a truck, or are about to. The only way to beat it is time. And if youre fortunate enough go to detox. At least that will keep you from potentially having any seizures.
I absolutely agree …
I absolutely agree with edd217 – when I gave up my medicines (I mean cold turkey – thanks to my psychiatrist..), in the afternoons I couldn’t move, couldn’t speak, eat, I couldn’t do anything, at least for 2 weaks or more. I was like a walking dead. Exercising.. pff.. nice dream. If you feel better-exercising than!
Exercising while …
Exercising while hallucinating, ummmm, not gonna happen. Kicking this stuff is like going on a bad acid trip. Truly horrible.
omg that is so true …
omg that is so true! When i had to kick this ^%& I was hallucinating my brains off for about two months. A total nightmare. Exercising would have been TORTURE!
GREAT COMMENT EDD217!
not verry …
not verry informative..
lol what a moron. …
lol what a moron. how the am i gonna get some excersice whil the world is soo unreral im freaking out
you know this guy …
you know this guy just took a bar about 30min before he made this!!
SCIENTOLOGY AND …
SCIENTOLOGY AND NARCON KILLS !!!!!!
NOT A REAL m.d. he …
NOT A REAL m.d. he is a vitamen salesman.
benzowithdrawal …
benzowithdrawal dawtcawm for free help forums to get OFF of benzodiazepines for GOOD…
good advice but …
good advice but beware of some supplements they can cause some serious complications and rev up the withdrawals badly….. all symptoms are a sign of healing and your brain undoing the physical addiction and returning to normal